WV Fitness 24 2.2.0

By becoming a member and downloading the WV Fitness app, you will gain access to a variety of features. This app is designed with a focus on promoting a healthier lifestyle through daily habits, conveniently integrated into users' everyday lives.

Key features of the WV Fitness app include sections dedicated to Mind, Move, and Nutrition. These sections offer guided workouts, meditation sessions, and food guides featuring healthy recipes.

Users can benefit from daily push notifications related to mental well-being, physical activity, and nutrition. These reminders aim to establish positive routines and encourage consistency in following healthy habits throughout the day.

The app also includes a local resources tab that provides information on nearby gyms, spas, nutritionists, and other relevant services. Additionally, the additional resources section offers a wide array of health-related content such as podcasts, recommended readings, recipes, and more.

Upcoming features will introduce the ability to scan QR codes at local establishments to participate in health-related challenges, further enhancing the user experience and engagement with the app.